When our New Year resolutions go pear-shaped

Did you set an intention for this New Year? A new year’s resolution that you definitely intended on keeping for 2018, no matter how hard or tempting it was to let it slide. Whether it was giving up smoking, alcohol, sugar or junk foods, becoming vegan, hitting the gym, taking up a hobby – the list of things we beat ourselves up about and are determined to change is endless… but what happens if we don’t keep to them?