How to live with intention this year

How to live with intention this year

Living with intention is without doubt one of the biggest gifts I can give myself and a mindset shift that really makes a difference to what I get out of life. It makes me regularly think about my life, what I’m doing and why I’m doing it and helps me create the best life I can for myself and my family. Check out this post to learn more about intentional living and how to live with intention this year.

How to do a brain dump to declutter your mind

How to do a brain dump to declutter your mind

Do you ever have moments when you’ve got so many thoughts going around your head that you can’t think clearly? One of the most effective ways of getting clarity and focus is to get your thoughts out of your head and down onto paper where you can organise them and take action. If you’re feeling overwhelmed, check out this post on how to do a brain dump to declutter your mind.