how to set goals that really count

How to set goals that really count

Goals are useful if you’re looking to make changes in your life and not only want to take action, but to make sure that you follow them through and be accountable to yourself for achieving them. There are so many goals that you could work towards that sometimes it’s difficult to know where to start. To help create achievable, realistic goals that focus on some of the most important aspects of your life, check out this post on how to set goals that really count.

why it's important to show up for your life

Why it’s important to show up for your life

Sometimes life happens to us and we find ourselves in circumstances that we hadn’t anticipated or planned. We’re a bystander in our life, not quite sure which path we took or the direction we were meant to choose instead. Wouldn’t it be better to seize the opportunities that life gives us and take control over its direction? Check out this post on why it’s important to show up for your life and some examples of how you can do exactly that!

How to do a brain dump to declutter your mind

How to do a brain dump to declutter your mind

Do you ever have moments when you’ve got so many thoughts going around your head that you can’t think clearly? One of the most effective ways of getting clarity and focus is to get your thoughts out of your head and down onto paper where you can organise them and take action. If you’re feeling overwhelmed, check out this post on how to do a brain dump to declutter your mind.